Yesterday was day 5, I wasn't really up for my morning work out but after an hour mucking about on the computer I just got my gym gear on, pressed play and tried not to watch the time. At the part where she said 'give me some energy' today was the first time I could match her energy. I completed the start it up and then went straight into slim and 6 pack, it hurt!! But I gave it everything I had. I had all intentions of a cycle ride as my 2nd workout but after my standard breakfast I had so much energy I started cleaning the house and didn't stop for 3 hours. I then had to get ready to go to visit my sister. Incidentally, after my breakfast it occurred to me that I didn't need so much, so I think I can reduce the portion to 25-30g of porridge rather than 35g. I definitely felt more energised today. This is great. I also weighed in at 138.8 so I am going in the right direction.
At sisters we went out for dinner and although I ate a curry, we didn't overdo it and I was not too bad on the calorie front.
Feeling great today!!!!
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